Showing posts with label free coaching. Show all posts
Showing posts with label free coaching. Show all posts

Monday, May 4, 2009

Scared...

Yesterday my girlfriend stopped by the house. As we were chatting she commented about an email that I had sent out, letting people know about this amazing new path that I have decided to take with my life. She told me that it was very brave.

Brave...I was scared! Terrified in fact. As I was writing that communication, and including the picture I posted yesterday, it meant that I had to be really honest with a lot of people. My husband never knew how much I weighed, either at my heaviest or now! And to put it out there for the whole world to see meant that I had to stop hiding behind this fear.

The whole night I thought about this conversation.
FEAR had held me back.
FEAR had kept me fat.
FEAR had kept me unhealthy.
FEAR made me unhappy.

I don't want to live in FEAR anymore. I want to enjoy my life and live it to it's fullest. But above all I want to help other people get out from under that fear and live a healthy life.